Discuss health and fitness, give/receive motivation, set goals, and have fun! Let’s get healthy together.
None of us are doctors or licensed nutritionists. If you need professional help, please find a doctor in your area.
Hello. Welcome to Let’s Healthy! We’re here to discuss:
- Fitness Goals
- Weight Goals
- Success Stories
- Anything else related to Physical Fitness!
I recommend everyone reading this topic to read the Beginner’s Guide to Health and Fitness. Even if you’re not a beginner, that guide is worth reading completely. It covers both exercise and nutrition and it’s personally helped me a ton.